Security of computer and e-mails against spams
More on address: http://www.spamfaq.net
1. Avoid giving out your email address unnecessarily
2. Never post your email address online
3. Prevent unauthorized access to your computer by using a firewall
4. Use antivirus software
5. Use anti-spyware programs
6. Set your antivirus and anti-spyware programs to automatically update
7. Keep your operating system up to date
8. Conduct regular scans to check for viruses and spyware
9. Make sure that your emails are being scanned to check for dangerous spam
10. Use the anti-spam functions associated with your email account
11. Use caution when receiving an unexpected email that may be spam
12. Learn how to recognize fake spam emails and phishing scams